Healthy Dal soup (Indian Lentil Soup)

dal soup

Dal soup with vegetables is an interesting variation makes it perfect for dinner this season.

Lentils are a great source of protein, fiber, B vitamins, iron and zinc.  Lentils do not require soaking and are quick and easy to prepare.Bursting with flavor, this dish uses a variety of aromatic and flavorful spices .

A bowl of hot lentil soup with whole wheat brown bread 0r garlic bread  makes a filling meal. Continue reading “Healthy Dal soup (Indian Lentil Soup)”

Badam Shreea/Almond Shreea Recipe

badam shreea

Its a recipe from my Mom…

Almond, an age-old brain food is here to do wonders for your child. It is rich in omega-3 fatty acids, protein and iron… nutrients that boost brain power. Make it often to keep your kids mentally agile! It is very simple to prepare and can be savored at any time of the day.

Preparation Time: 5 mins
Cooking Time: 16 mins

Continue reading “Badam Shreea/Almond Shreea Recipe”